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| Interés | Profesión | Hobby |
|---|---|---|
| Deportes | Doctor | Escribir |
| Deportes | Ingeniero | Jardinería |
| Leer | Profesor | Escribir |
This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.
| Nombre | Edad | Ciudad |
|---|---|---|
| Oracia | 27 | Murcia |
| Florinia | 22 | Barcelona |
| Lucilla | 34 | Alcorcón |
After I posted it, other elders started reaching out to be photographed.
This lecture introduces common health apps, like the iPhone's built-in app and the Google Fit app. Start your own discussion on this topic on Senior Planet Community.